LET'S DO YOGA & CONNECT TO THE HIGHER MIND
Dear Ones,
The lower self is in control of the majority of this planet's ego. The lower self is the the instinctual self, the animal self. It is the need to survive, the need for approval and the need for dominion; where all personal power is controlled by sustaining your existence—survival; sustaining position/status within a culture—approval; and prevailing over the surroundings—dominion.
The human self or higher self is a graduation from this lower obsession. There are many "do-gooders" in this world who have modified the lower self of the ego to make it compassionate and compatible with society, but there are few who have actually achieved the higher mind's power over the ego with all-understanding—clairaudiance , all-knowing—clairvoyance and pure-being—clairsentience.
For this to happen one must set aside a little time (30-60 minutes) every day to exercise—stretch into the body glove, coordinate breathing with moving; meditate to synchronize the neurology with the psychology and clear the brain-waves through chanting and singing.
Use this yoga set and the chanting to achieve a little liberation daily . . .
Always with Sacred Love, Blessings, Prayer and Gratitude . . . Sat Nam,
Guru Singh & Guruperkarma Kaur
DOWNLOAD the audio file HERE
YOGA SET DIAGRAMS
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(Yoga Set given on October 3, 2008 at Yoga West, Los Angeles. Other full lectures are available here.
The lower self is in control of the majority of this planet's ego. The lower self is the the instinctual self, the animal self. It is the need to survive, the need for approval and the need for dominion; where all personal power is controlled by sustaining your existence—survival; sustaining position/status within a culture—approval; and prevailing over the surroundings—dominion.
The human self or higher self is a graduation from this lower obsession. There are many "do-gooders" in this world who have modified the lower self of the ego to make it compassionate and compatible with society, but there are few who have actually achieved the higher mind's power over the ego with all-understanding—clairaudiance , all-knowing—clairvoyance and pure-being—clairsentience.
For this to happen one must set aside a little time (30-60 minutes) every day to exercise—stretch into the body glove, coordinate breathing with moving; meditate to synchronize the neurology with the psychology and clear the brain-waves through chanting and singing.
Use this yoga set and the chanting to achieve a little liberation daily . . .
Always with Sacred Love, Blessings, Prayer and Gratitude . . . Sat Nam,
Guru Singh & Guruperkarma Kaur
DOWNLOAD the audio file HERE
YOGA SET DIAGRAMS
(Yoga Set given on October 3, 2008 at Yoga West, Los Angeles. Other full lectures are available here.
I never thought about it that way... of the chakra level of the collective human ego. Thank you!
And I LOVE the yoga diagrams, going to do this practice right now.
Blessing :)
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LOVED IT!
Thank you for sharing that audio!
Sending blessings all the way from New Zealand.
Namaste
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Dear Guru Singh,
Thank you very much for making this information available...
Is this set in one of the Teacher Training books? Somehow, I cannot make what the diagrams are...so it would be easier if I could refer to a set in a book.
Many blessings to you...
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I would like to be able to print out the Yoga Set Diagram on a single page. Perhaps in the future there could be a "print" feature which would allow for this.
Thank you for publishing this. Sat Nam, Love and Peace
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Lecture was wonderful. Just what I need to hear at that moment. The set...well what can I say. It's all brilliant! I modified the times a bit and used it as a warm up.
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Thank you so much Guru Singh
You are awesome! I LOVE your lectures (:
Thank you so much for sharing.
Bless you in all ways ~ always
Sat Naam Jiwan Shakti Kaur
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No Matter what I say it will not express how absolutely Awesome the chanting Guru Ram Das was. Thank you! Your yoga sets for downloading are a true blessing! Sat Nam. God's blessing. Much Love Guru Jai Kaur(Polly)
RESPONSE:
I have put the class chanting FORTUNATE THAT THE INFINITE up on the blog. This was from the Yoga West class of last week.
Always with Sacred Love Blessing Prayers and Gratitude
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