YOGA OF THE WEEK (new on GuruSingh.com)
Dear Ones . . . Sat Nam,
.JPG)
This is a new weekly service of our website . . . Yoga of the Week will give our viewers and readers a PDF of the Yoga Pose Diagrams and an MP3 of the audio version of the Kundalini Yoga Class taught this week at Yoga West in Los Angeles.
To build life in the calm and centered, balanced and conscious ways that every human being longs for; it is an essential component to use the meditative portions of our minds and the healthy aligned conditions of our human bodies. To build this into reality over and over amongst ourselves and our communities we must maintain some of this practice on a weekly basis.
Here is one of our contributions to this effort . . . enjoy! For this weeks yoga pose diagrams CLICK HERE for the PDF and for the audio guidance CLICK HERE for the MP3.
Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma
There are many full class lectures are available here
Thank you! It has become more difficult for us to come to your classes in Los Angeles and we love that we can benefit from your current lectures where ever we are. Thank you again!
Reply to this
Bless you for this service! I live in East Tennessee, with no yoga class available to me. Having your class posted on the web has been invaluable to me. I do not even have the words to express my gratitude. Each class posted allows me to heal the things, attitudes and situations in my life that need healing. Hearing the sounds of people moving, breathing and chanting in the background helps me to feel that I am not so alone, that I am part of something bigger. May you be richly blessed!
Reply to this