Dear Ones . . . Sat Nam,

With this our third installment we can now securely say — this will  be a constant weekly web service here at www.GuruSingh.com . . .

Yoga of the Week will give our community and visitors a PDF of the Yoga Pose Diagrams CLICK HERE for the PDF and an MP3 of the audio guidance CLICK HERE for the MP3 of the Kundalini Yoga Class taught at Yoga West in Los Angeles.

To build a calm, centered, balanced and conscious life that every human being longs for; it is essential to activate our meditative mind and align our bodies. To build this into reality for ourselves and then within our communities, we must maintain a consistent practice on a daily, weekly and monthly basis.

Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma

    There are many more full class lectures available here.