YOGA OF THE WEEK - Combination Post Eclipse & New Moon Yoga



Dear Ones . . . Sat Nam,


Yoga of the Week provides our online community and visitors a digital window into the — Kundalini Yoga and Meditation — Guru Singh teaches around the globe.These will often be from our base at Yoga West, in Los Angeles, and then at times from other locations when the schedule calls for travel.

Each lesson consists of a PDF of the Yoga Pose Diagrams CLICK HERE to download this week's . . . and an MP3 of the audio guidance through the actual Kundalini Yoga Class recorded live (warm-up exercises, kriya, chanting and meditations) CLICK HERE to download.

After our recent period of the triple eclipse, our bodies, our nerves, our glands and organs are recuperating their vitality. We are in need the combination of specific yoga asanas and chanting in order to synchronize all of our physical nerve endings back in tune with the glands and organs. Here we have such a class.

Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma

Recorded music playing during this yoga set THE GURU SINGH EXPERIENCE & NAAD MANTRA . . . . . There are many more full class lectures by Guru Singh available here.

 

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Comments

  • 8/26/2009 9:27 AM Louise wrote:
    Thank you Guru Singh! I downloaded this yoga class yesterday and then "took" it this morning during my sadhana. I really enjoyed it... With my eyes closed, I felt like I was sitting in front of you.
    Thank you for making these yoga classes for us.
    I'm curious as to whether these yoga classes appear in a published manual or not.
    Sat Nam!

    These are from my original notes from the early Yogi Bhajan classes

    Reply to this
  • 8/26/2009 9:42 AM Louise wrote:
    Thank you for this... I did it during my morning sadhana today and felt like I was sitting in front of you. I loved it!
    Reply to this
  • 11/17/2009 9:10 PM Yoga for LifeDVD wrote:
    Thank you Guru Singh for providing us with Yoga Cd. I am a big yoga freak. I buy almost all yoga cds that come to my knowledge. The latest that I bought is really very nice therefore I am sharing the link here with all the readers and yoga fans. It will be of great help to you all.
    Reply to this
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