YOGA CLASS ONLINE
Dear Ones . . . Sat Nam,
Each lesson consists of a PDF of the Yoga Pose Diagrams CLICK HERE to download this week's . . . and an MP3 of the audio guidance through the actual Kundalini Yoga Class recorded live (warm-up exercises, kriya and meditation) CLICK HERE to download. For the lecture that matches this class CLICK HERE.
This class focuses on the power of commitment. Become the river, not a drop of its water . . . be forever — be from the source all the way to the ocean — not a drop of water — wandering and wondering if you will ever make it to the ocean. All water makes it to the ocean — in fact — the 'river' is already at the ocean. Be the river . . . be committed to being already there.
Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma
Recorded music playing during this yoga set is the following . . . Ong Namo and Humee Hum and Ong Sohung are on the Guru Singh Experience VOL 1 & 2 . . . . . . . There are many more full class lectures by Guru Singh available here.
Is this oke?
This is a old one!
Love en Light...hugs
Hari Narayan
ANSWER: These sets are all old -- thousands of years old -- this is a good thing !!! Love and Blessings.
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Sat Nam and thankyou. It's the perfect way to spend a snowy day, especially with more on the way.
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Yes, Thank you for the lesson!
Be Blessed, and a hug
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Dear Ones, I would like to express my greatfullness for this phantastic "Yoga of the week" To me this food for my soul. I also want to express my sadness and my beeing afraid that this service has come to an end. Does anyone know, if this is really tzhe end of this transmissing or are you only having a break. Thank you Michael
ANSWER - It has not come to an end - only slowed down to publish some books. Love you all Guru Singh
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