ONLINE MEDITATIONS FOR THE PATH TO PRACTICAL ENLIGHTENMENT
Dear Ones . . . Sat Nam,
This is an addition to our BLOG service at www.GuruSingh.com. Please use and enjoy by streaming or downloading these meditations with the PDF here below of the MUDRAS and PODcasts of the GUIDED PORTION on MP3 CLICK HERE TO DOWNLOAD.
Always with Sacred Love, Blessings, Prayer and Gratitude . . . Guru Singh & Guruperkarma Kaur
Sat Nam, Namaste, In Lak éch, Thanks, I like the meditation.....but what must I do? Close, Open (ra), close(ma), open (da) just that? Or must Open the hole time till Hung and close? OPen en close in the cap between Ra Ma?
Love, Light, and blessing Hari Narayan
ANSWER: Go here for the LINK
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You know how trees breath? You know how you can
feel them, and it is cool around them? I am making
my own oxygen like the trees, I feel that cool and
breathing all around me after this mantra/mudra.
It is somehow different from the lungs breathe, but
each cell.
Sat Nam,
Thank You,
Marie Camille Lentsch
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