SPECIAL - YOGA CLASS ONLINE - FOR THE CURRENT RELATIONSHIP OF OUR EARTH AND MERCURY IN RETROGRADE
Dear Ones . . . Sat Nam,
Each lesson consists of a PDF of the Yoga Pose Diagrams CLICK HERE to download this week's . . . and an MP3 of the audio guidance through the actual Kundalini Yoga Class recorded live (warm-up exercises, kriya, chanting and meditations) CLICK HERE to download. And for the corresponding lecture CLICK HERE .
Our bodies are finely tuned instruments; they are to be kept healthy, happy, whole and holy. They are to be nourished with food that is food; to be exercised for both strength and flexibility; and they are to be carrying our consciousness on its vast evolutionary voyage . . . a spirit voyage. When Mercury is in retrograde it is the greatest opportunity for yogis who are the planet's change-agents. It is our opportunity to create the new story in the old stagnation. This is the voyage that is upon us today . . . and for those of us who are paying attention . . . we are here for the purpose of learning itand living it. Welcome to the new and more fulfilled YOU!
We have here the specific yoga kriyas and chanting to do just that . . . to synchronize and tune into these needs.
Always with Sacred Love,Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma
Recorded music playing during this yoga set THE GURU SINGH EXPERIENCE & NAAD MANTRA . . . . . There are many more full class lectures by Guru Singh available here. Find all of Guru Singh's music HERE and his new books HERE .
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