A YOGA CLASS ONLINE TO START THIS NEW YEAR OF THE SAGE WARRIOR

Posted by Guru Singh at 1/25/2011 10:28 AM
Categories: English:Yoga of the Week:Inspirational Blessings:Yoga Sets

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Dear Ones . . . Sat Nam,

These Yoga Classes Online provide our online community and visitors a digital window into the Kundalini Yoga and Meditation that was taught to him by Yogi Bhajan and Guru Singh now teaches around the world.These will often be classes taught at our base at Yoga West, in Los Angeles, and then at times from other locations when the schedule calls for travel.

Each lesson consists of a PDF of the Yoga Pose Diagrams CLICK HERE to download this week's . . . and an MP3 of the audio guidance through the actual Kundalini Yoga Class recorded live (warm-up exercises, kriya, chanting and meditations) CLICK HERE to download. And for the corresponding lecture CLICK HERE .

Our bodies are finely tuned instruments; they are to be kept healthy,happy, whole and holy. They are to be nourished with food that is food;to be exercised for both strength and flexibility; and they are to be carrying our consciousness on its vast evolutionary voyage . . . a spirit voyage.

Yogis — who are the planet's change-agents — create new stories of growth from the old stories of stagnation. This is the voyage that is upon us today . . . and for those of us who are paying attention . . . we are here for the purpose of learning and living it.

Welcome to the new and more fulfilled YOU! Welcome to reclaiming GOD's intelligence. Welcome to 2011 - the new year of the Sage Warrior.

We have here the specific yoga kriyas and chanting to do just that . . . to synchronize and tune into these opportunities.

Always with Sacred Love,Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma

Recorded music playing during this yoga set THE GURU SINGH EXPERIENCE & NAAD MANTRA . . . . . There are many more full class lectures by Guru Singh available here. Find all of Guru Singh's music HERE and his new books HERE .

 

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