SPECIAL - YOGA CLASS ONLINE - FOR THE CHANGING OF THE SEASON
Dear Ones . . . Sat Nam,
Each lesson consists of a PDF of the Yoga Pose Diagrams CLICK HERE to download this week's . . . and an MP3 of the audio guidance through the actual Kundalini Yoga Class recorded live (warm-up exercises, kriya, chanting and meditations) CLICK HERE to download. And for the corresponding lecture CLICK HERE .
Our bodies are finely tuned instruments; they are to be kept healthy,happy, whole and holy. They are to be nourished with food that is food;to be exercised for both strength and flexibility; and they are to be carrying our consciousness on its vast evolutionary voyage . . . a spirit voyage. Yogis — who are the planet's change-agents — create new stories from the old stagnation. This is the voyage that is upon us today . . . and for those of us who are paying attention . . . we are here for the purpose of learning and living it. Welcome to the new and more fulfilled YOU! Welcome to reclaiming GOD's intelligence.
We have here the specific yoga kriyas and chanting to do just that . . . to synchronize and tune into these needs.
Always with Sacred Love,Blessings, Prayer and Gratitude . . . Guru Singh and Guruperkarma
Recorded music playing during this yoga set THE GURU SINGH EXPERIENCE & NAAD MANTRA . . . . . There are many more full class lectures by Guru Singh available here. Find all of Guru Singh's music HERE and his new books HERE .



Thank You! For the new set!
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Yes, I really love this yoga set. Doing it daily. Will there be a new one sometimes?? My body says it could do with different stretchings. :-) Love to all of you and in deep respect for the work you are doing. Michael
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Thank you for this wonderfull new Yoga set. I love it.
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