﻿<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
	<channel>
		<ttl>60</ttl>
		<title>Guru Singh Blog</title>
		<link>http://blog.gurusingh.com</link>
		<language>en</language>
		<copyright>Guru Singh</copyright>
		<itunes:subtitle>Religions Realize Origins</itunes:subtitle>
		<itunes:author>Guru Singh</itunes:author>
		<itunes:summary>At the core we are all the same</itunes:summary>
		<description>At the core we are all the same</description>
		<itunes:owner>
			<itunes:name>Guru Singh</itunes:name>
			<itunes:email>Dr.gurusingh@manifestival.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>no</itunes:explicit>
		<itunes:category text="Arts" />
		<item>
			<title>Chant - Ek Ong Kar - for at Least 3 Minutes Daily to Connect the Neurology to the Psychology</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Chanting the Ashtang Mantra</itunes:subtitle>
			<itunes:summary>How to chant Long Ek Ong Kar</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Ek%20Ong%20Kar%203min.mp3?ref=rss" length="3291327" type="audio/mpeg" />
			<description>How to chant Long Ek Ong Kar</description>
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Ek%20Ong%20Kar%203min.mp3?ref=rss</guid>
			<pubDate>Fri, 18 Jul 2008 18:36:04 GMT</pubDate>
			<itunes:duration>00:03:26</itunes:duration>
			<itunes:keywords>Mantra,Chanting,Meditation</itunes:keywords>
		</item>
		<item>
			<title>Meditation on the Core of our Expectations</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Expectations and Desires</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080710%20Meditation%20on%20the%20Core%20of%20Expectation.mp3?ref=rss" length="6926735" type="audio/mpeg" />
			<description />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080710%20Meditation%20on%20the%20Core%20of%20Expectation.mp3?ref=rss</guid>
			<pubDate>Sat, 12 Jul 2008 03:32:32 GMT</pubDate>
			<itunes:duration>00:07:13</itunes:duration>
			<itunes:keywords>meditation</itunes:keywords>
		</item>
		<item>
			<title>Chant this Mantra to Focus the Mind in Summer</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Ek Ong Kar Mantra</itunes:subtitle>
			<itunes:summary>Chanting the Ashtang Mantra</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Ek%20Ong%20Kar%207%20minute.mp3?ref=rss" length="7367683" type="audio/mpeg" />
			<description>Chanting the Ashtang Mantra</description>
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Ek%20Ong%20Kar%207%20minute.mp3?ref=rss</guid>
			<pubDate>Sun, 15 Jun 2008 16:41:40 GMT</pubDate>
			<itunes:duration>00:07:41</itunes:duration>
			<itunes:keywords>mantra,chanting</itunes:keywords>
		</item>
		<item>
			<title>We-dom Creates Freedom</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>We-dom Creates Freedom</itunes:subtitle>
			<itunes:summary>Merge into the we in every situation</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080611snippet.mp3?ref=rss" length="2001922" type="audio/mpeg" />
			<description>Merge into the we in every situation</description>
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080611snippet.mp3?ref=rss</guid>
			<pubDate>Wed, 11 Jun 2008 21:07:04 GMT</pubDate>
			<itunes:duration>00:02:05</itunes:duration>
			<itunes:keywords>freedom we</itunes:keywords>
		</item>
		<item>
			<title>Kundalini Yoga Set - Summer Solstice 40 Day Sadhana</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Summer Solstice 2008 LA Yoga Set</itunes:subtitle>
			<itunes:summary>6 exercises and 1 relaxation for a Kundalini Experience</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080608%20SUMMER%20SOLSTICE%20LA%20Yoga%20Set.mp3?ref=rss" length="33294944" type="audio/mpeg" />
			<description>6 exercises and 1 relaxation for a Kundalini Experience</description>
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080608%20SUMMER%20SOLSTICE%20LA%20Yoga%20Set.mp3?ref=rss</guid>
			<pubDate>Mon, 09 Jun 2008 21:21:22 GMT</pubDate>
			<itunes:duration>00:34:45</itunes:duration>
			<itunes:keywords>yoga</itunes:keywords>
		</item>
		<item>
			<title>Kundalini Meditation - Summer Solstice 40 Day Sadhana</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Meditation for 40 Day Sadhana</itunes:subtitle>
			<itunes:summary>There are 6 positions in this meditation</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080608%20SUMMER%20SOLSTICE%20LA%20Meditation.mp3?ref=rss" length="12287898" type="audio/mpeg" />
			<description>There are 6 positions in this meditation</description>
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080608%20SUMMER%20SOLSTICE%20LA%20Meditation.mp3?ref=rss</guid>
			<pubDate>Tue, 10 Jun 2008 00:05:57 GMT</pubDate>
			<itunes:duration>00:12:49</itunes:duration>
			<itunes:keywords>meditation</itunes:keywords>
		</item>
		<item>
			<title>A DAILY OATH OF SELF LIBERATION</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Release the Bonds</itunes:subtitle>
			<itunes:summary>An oath to live by</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080602%20Release%20the%20Bonds%20of%20Your%20Work%20Body.mp3?ref=rss" length="2165345" type="audio/mpeg" />
			<description>An oath to live by</description>
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080602%20Release%20the%20Bonds%20of%20Your%20Work%20Body.mp3?ref=rss</guid>
			<pubDate>Tue, 03 Jun 2008 12:31:31 GMT</pubDate>
			<itunes:duration>00:02:15</itunes:duration>
			<itunes:keywords>oath</itunes:keywords>
		</item>
		<item>
			<title>Words to Lift the Spirit</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Become Nothing Achieve Everything</itunes:subtitle>
			<itunes:summary>The reasons behind surrendering to the will of the Cosmos</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080513snippet01.mp3?ref=rss" length="890569" type="audio/mpeg" />
			<description>The reasons behind surrendering to the will of the Cosmos</description>
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080513snippet01.mp3?ref=rss</guid>
			<pubDate>Thu, 15 May 2008 12:40:11 GMT</pubDate>
			<itunes:duration>00:00:55</itunes:duration>
			<itunes:keywords>achieve everything</itunes:keywords>
		</item>
	</channel>
</rss>