﻿<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
	<channel>
		<ttl>60</ttl>
		<title>Guru Singh Blog</title>
		<link>http://blog.gurusingh.com</link>
		<lastBuildDate>Sun, 14 Mar 2010 11:03:33 GMT</lastBuildDate>
		<pubDate>Sun, 14 Mar 2010 11:03:33 GMT</pubDate>
		<language>en</language>
		<copyright>Guru Singh</copyright>
		<itunes:subtitle>Religions Realize Origins</itunes:subtitle>
		<itunes:author>Guru Singh</itunes:author>
		<itunes:summary>At the core we are all the same</itunes:summary>
		<description>At the core we are all the same</description>
		<itunes:owner>
			<itunes:name>Guru Singh</itunes:name>
			<itunes:email>Dr.gurusingh@manifestival.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>no</itunes:explicit>
		<itunes:category text="Arts" />
		<item>
			<title>INSPIRATIONAL BLESSINGS - A YEAR OF FEARLESS WISDOM - Walking the Path of Practical Enlightenment - Grisht Ashram</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>INSPIRATIONAL BLESSINGS - A YEAR OF FEARLESS WISDOM - Walking the Path of Practical Enlightenment - Grisht Ashram</itunes:subtitle>
			<itunes:summary>Chanting</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Guru%20Ram%20Das%20Chanting%20%28Stereo%29.mp3?ref=rss" length="7629325" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Guru%20Ram%20Das%20Chanting%20%28Stereo%29.mp3?ref=rss</guid>
			<pubDate>Wed, 13 Jan 2010 08:21:00 GMT</pubDate>
			<itunes:duration>00:07:57</itunes:duration>
			<itunes:keywords>Kundalini Yoga, Meditation, Prayer, Consciousness, Self Help, Personal Growth, Motivation, Sacredness, Oneness, Sound, Mantra, Asana, Mudra, Therapy, Healing</itunes:keywords>
		</item>
		<item>
			<title>JOIN GURU SINGH FOR MORNING WAKEUP AT 3HO SUMMER SOLSTICE IN ESPANOLA, NEW MEXICO</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>JOIN GURU SINGH FOR MORNING WAKEUP AT 3HO SUMMER SOLSTICE IN ESPANOLA, NEW MEXICO</itunes:subtitle>
			<itunes:summary>Summer Solstice Wake Up Song</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Rise%20Up%20Clip.mp3?ref=rss" length="969563" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Rise%20Up%20Clip.mp3?ref=rss</guid>
			<pubDate>Thu, 11 Jun 2009 14:15:00 GMT</pubDate>
			<itunes:duration>00:01:00</itunes:duration>
			<itunes:keywords>yoga, meditation</itunes:keywords>
		</item>
		<item>
			<title>MEDITATION ON THE ADI MANTRA - OPEN THE CHAMBERS OF YOUR TEMPLE</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>MEDITATION ON THE ADI MANTRA - OPEN THE CHAMBERS OF YOUR TEMPLE</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20081114%20Adi%20Mantra.mp3?ref=rss" length="9072120" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20081114%20Adi%20Mantra.mp3?ref=rss</guid>
			<pubDate>Sat, 15 Nov 2008 20:21:00 GMT</pubDate>
			<itunes:duration>00:09:28</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>MEDITATION ON THE CAUSAL SELF</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>MEDITATION ON THE CAUSAL SELF</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Meditation%20on%20the%20Causal%20Self.mp3?ref=rss" length="6219966" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Meditation%20on%20the%20Causal%20Self.mp3?ref=rss</guid>
			<pubDate>Thu, 13 Nov 2008 14:15:00 GMT</pubDate>
			<itunes:duration>00:06:29</itunes:duration>
			<itunes:keywords>Yoga Meditation</itunes:keywords>
		</item>
		<item>
			<title>LEARNING THROUGH YOUR SENSE OF HUMOR - TEACHING IN THE THEATRE OF THE ABSURD</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>LEARNING THROUGH YOUR SENSE OF HUMOR - TEACHING IN THE THEATRE OF THE ABSURD</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20081110%20Theatre%20of%20the%20Absurd.mp3?ref=rss" length="1853965" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20081110%20Theatre%20of%20the%20Absurd.mp3?ref=rss</guid>
			<pubDate>Wed, 12 Nov 2008 14:15:00 GMT</pubDate>
			<itunes:duration>00:01:56</itunes:duration>
			<itunes:keywords>Yoga Meditation</itunes:keywords>
		</item>
		<item>
			<title>MAXIMIZE YOUR EFFORT</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>MAXIMIZE YOUR EFFORT</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20081106%20Maximize%20your%20effort.mp3?ref=rss" length="2768041" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20081106%20Maximize%20your%20effort.mp3?ref=rss</guid>
			<pubDate>Mon, 10 Nov 2008 13:15:00 GMT</pubDate>
			<itunes:duration>00:02:53</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>MEDITATE ON THE ATOMS IN YOUR BODY - THIS IS THE LEVEL OF CLARITY, ACCURACY AND INTEGRITY</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>MEDITATE ON THE ATOMS IN YOUR BODY - THIS IS THE LEVEL OF CLARITY, ACCURACY AND INTEGRITY</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20081108%20Medation%20at%20the%20Atomic%20Level%20of%20Clarity.mp3?ref=rss" length="10082328" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20081108%20Medation%20at%20the%20Atomic%20Level%20of%20Clarity.mp3?ref=rss</guid>
			<pubDate>Sun, 09 Nov 2008 12:12:00 GMT</pubDate>
			<itunes:duration>00:10:31</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>A SACRED PRAYER IS TO BE THE REPRESENTATION OF YOUR TRUE SELF ALWAYS</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>A SACRED PRAYER IS TO BE THE REPRESENTATION OF YOUR TRUE SELF ALWAYS</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Take%20Away%20from%2020081104%20Yoga%20Set.mp3?ref=rss" length="1750311" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Take%20Away%20from%2020081104%20Yoga%20Set.mp3?ref=rss</guid>
			<pubDate>Fri, 07 Nov 2008 11:16:00 GMT</pubDate>
			<itunes:duration>00:01:49</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>NOW WE HAVE THE SPECIAL RESPONSIBILITY TO PROTECT WHAT WE HAVE PUT IN PLACE</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>NOW WE HAVE THE SPECIAL RESPONSIBILITY TO PROTECT WHAT WE HAVE PUT IN PLACE</itunes:subtitle>
			<itunes:summary>A guided meditation and prayer for accuracy, integrity and protection</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Sacred%20Space%20Prayer%200316.mp3?ref=rss" length="16088819" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Sacred%20Space%20Prayer%200316.mp3?ref=rss</guid>
			<pubDate>Thu, 06 Nov 2008 13:15:00 GMT</pubDate>
			<itunes:duration>00:16:47</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>MEDITATION TO BALANCE THE ESSENTIAL SELF AND RESTORE YOUR SPIRITUAL INTELLIGENCE</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>MEDITATION TO BALANCE THE ESSENTIAL SELF AND RESTORE YOUR SPIRITUAL INTELLIGENCE</itunes:subtitle>
			<itunes:summary>Use this 7 minute meditation for centering and balancing your essence during these times of challenge.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Medation%20on%20the%20Central%20Cosmic%20Sun.mp3?ref=rss" length="7374370" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Medation%20on%20the%20Central%20Cosmic%20Sun.mp3?ref=rss</guid>
			<pubDate>Fri, 24 Oct 2008 14:15:00 GMT</pubDate>
			<itunes:duration>00:07:41</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>POSE FOR A SOLUTION</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>POSE FOR A SOLUTION</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20081016%20short%20lecture%20%26%20yoga%20pose.mp3?ref=rss" length="12498550" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20081016%20short%20lecture%20%26%20yoga%20pose.mp3?ref=rss</guid>
			<pubDate>Fri, 24 Oct 2008 12:12:00 GMT</pubDate>
			<itunes:duration>00:13:02</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>TO BE CONFIDENT THAT THE INFINITE WILL TAKE CARE OF IT WE'RE SO FORTUNATE</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>TO BE CONFIDENT THAT THE INFINITE WILL TAKE CARE OF IT WE'RE SO FORTUNATE</itunes:subtitle>
			<itunes:summary>Chanting at Yoga West in Los Angeles</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20081016%20MASTERY%20-%20To%20Be%20Confident.mp3?ref=rss" length="10086089" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20081016%20MASTERY%20-%20To%20Be%20Confident.mp3?ref=rss</guid>
			<pubDate>Wed, 22 Oct 2008 18:28:00 GMT</pubDate>
			<itunes:duration>00:10:31</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>MEDITATION ON CLEARING THE EGO OF DOMINANCE FROM LOWER MIND &amp; BEGINNING HIGHER MIND INTRODUCTION</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>MEDITATION ON CLEARING THE EGO OF DOMINANCE FROM LOWER MIND &amp;amp; BEGINNING HIGHER MIND INTRODUCTION</itunes:subtitle>
			<itunes:summary>Guided Meditation</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Meditation%20on%20the%20Higher%20and%20Lower%20Self.mp3?ref=rss" length="6810961" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Meditation%20on%20the%20Higher%20and%20Lower%20Self.mp3?ref=rss</guid>
			<pubDate>Tue, 07 Oct 2008 11:16:00 GMT</pubDate>
			<itunes:duration>00:07:06</itunes:duration>
			<itunes:keywords>Yoga Meditation</itunes:keywords>
		</item>
		<item>
			<title>CONTEMPLATION of DEEP SENSING - THE INNER CHANGE AGENT FOR GLOBAL LEADERSHIP</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>CONTEMPLATION of DEEP SENSING - THE INNER CHANGE AGENT FOR GLOBAL LEADERSHIP</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Deep%20Sensing%20Contemplation%20of%20Change.mp3?ref=rss" length="5504839" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Deep%20Sensing%20Contemplation%20of%20Change.mp3?ref=rss</guid>
			<pubDate>Tue, 09 Sep 2008 14:15:00 GMT</pubDate>
			<itunes:duration>00:05:44</itunes:duration>
			<itunes:keywords>yoga,meditation</itunes:keywords>
		</item>
		<item>
			<title>Chant - Ek Ong Kar - for at Least 3 Minutes Daily to Connect the Neurology to the Psychology</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Chant - Ek Ong Kar - for at Least 3 Minutes Daily to Connect the Neurology to the Psychology</itunes:subtitle>
			<itunes:summary>How to chant Long Ek Ong Kar</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Ek%20Ong%20Kar%203min.mp3?ref=rss" length="3291327" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Ek%20Ong%20Kar%203min.mp3?ref=rss</guid>
			<pubDate>Mon, 21 Jul 2008 12:12:01 GMT</pubDate>
			<itunes:duration>00:03:26</itunes:duration>
			<itunes:keywords>Mantra,Chanting,Meditation</itunes:keywords>
		</item>
		<item>
			<title>Meditation on the Core of our Expectations</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Meditation on the Core of our Expectations</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080710%20Meditation%20on%20the%20Core%20of%20Expectation.mp3?ref=rss" length="6926735" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080710%20Meditation%20on%20the%20Core%20of%20Expectation.mp3?ref=rss</guid>
			<pubDate>Sat, 12 Jul 2008 00:12:01 GMT</pubDate>
			<itunes:duration>00:07:13</itunes:duration>
			<itunes:keywords>meditation</itunes:keywords>
		</item>
		<item>
			<title>Chant this Mantra to Focus the Mind in Summer</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Chant this Mantra to Focus the Mind in Summer</itunes:subtitle>
			<itunes:summary>Chanting the Ashtang Mantra</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/Ek%20Ong%20Kar%207%20minute.mp3?ref=rss" length="7367683" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/Ek%20Ong%20Kar%207%20minute.mp3?ref=rss</guid>
			<pubDate>Sun, 15 Jun 2008 11:16:00 GMT</pubDate>
			<itunes:duration>00:07:41</itunes:duration>
			<itunes:keywords>mantra,chanting</itunes:keywords>
		</item>
		<item>
			<title>We-dom Creates Freedom</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>We-dom Creates Freedom</itunes:subtitle>
			<itunes:summary>Merge into the we in every situation</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080611snippet.mp3?ref=rss" length="2001922" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080611snippet.mp3?ref=rss</guid>
			<pubDate>Wed, 11 Jun 2008 11:16:45 GMT</pubDate>
			<itunes:duration>00:02:05</itunes:duration>
			<itunes:keywords>freedom we</itunes:keywords>
		</item>
		<item>
			<title>Kundalini Yoga Set - Summer Solstice 40 Day Sadhana</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Kundalini Yoga Set - Summer Solstice 40 Day Sadhana</itunes:subtitle>
			<itunes:summary>6 exercises and 1 relaxation for a Kundalini Experience</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080608%20SUMMER%20SOLSTICE%20LA%20Yoga%20Set.mp3?ref=rss" length="33294944" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080608%20SUMMER%20SOLSTICE%20LA%20Yoga%20Set.mp3?ref=rss</guid>
			<pubDate>Mon, 09 Jun 2008 20:20:00 GMT</pubDate>
			<itunes:duration>00:34:45</itunes:duration>
			<itunes:keywords>yoga</itunes:keywords>
		</item>
		<item>
			<title>Kundalini Meditation - Summer Solstice 40 Day Sadhana</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Kundalini Meditation - Summer Solstice 40 Day Sadhana</itunes:subtitle>
			<itunes:summary>There are 6 positions in this meditation</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080608%20SUMMER%20SOLSTICE%20LA%20Meditation.mp3?ref=rss" length="12287898" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080608%20SUMMER%20SOLSTICE%20LA%20Meditation.mp3?ref=rss</guid>
			<pubDate>Mon, 09 Jun 2008 14:15:00 GMT</pubDate>
			<itunes:duration>00:12:49</itunes:duration>
			<itunes:keywords>meditation</itunes:keywords>
		</item>
		<item>
			<title>A DAILY OATH OF SELF LIBERATION</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>A DAILY OATH OF SELF LIBERATION</itunes:subtitle>
			<itunes:summary>An oath to live by</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080602%20Release%20the%20Bonds%20of%20Your%20Work%20Body.mp3?ref=rss" length="2165345" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080602%20Release%20the%20Bonds%20of%20Your%20Work%20Body.mp3?ref=rss</guid>
			<pubDate>Tue, 03 Jun 2008 11:16:45 GMT</pubDate>
			<itunes:duration>00:02:15</itunes:duration>
			<itunes:keywords>oath</itunes:keywords>
		</item>
		<item>
			<title>Words to Lift the Spirit</title>
			<itunes:author>Guru Singh</itunes:author>
			<itunes:subtitle>Words to Lift the Spirit</itunes:subtitle>
			<itunes:summary>The reasons behind surrendering to the will of the Cosmos</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/45792-41696/Media/20080513snippet01.mp3?ref=rss" length="890569" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/45792-41696/Media/20080513snippet01.mp3?ref=rss</guid>
			<pubDate>Thu, 15 May 2008 13:24:10 GMT</pubDate>
			<itunes:duration>00:00:55</itunes:duration>
			<itunes:keywords>achieve everything</itunes:keywords>
		</item>
	</channel>
</rss>